Supplements
Which vitamins do men over 50 need?
From the age of 50, metabolism, hormones and activity patterns start to change – muscle mass often declines, the absorption of some nutrients (e.g. vitamin B12) can become more difficult...
Which vitamins do men over 50 need?
From the age of 50, metabolism, hormones and activity patterns start to change – muscle mass often declines, the absorption of some nutrients (e.g. vitamin B12) can become more difficult...
Why is vitamin B12 so important from the age of...
From about 50 onwards, the way the body absorbs vitamin B12 can change. This article outlines who may have an increased risk, how status can be assessed, and how diet...
Why is vitamin B12 so important from the age of...
From about 50 onwards, the way the body absorbs vitamin B12 can change. This article outlines who may have an increased risk, how status can be assessed, and how diet...
Why is selenium important after 50?
From the age of 50, the body’s requirements for and handling of key nutrients can change. Selenium is associated with normal thyroid function, the immune system and the protection of...
Why is selenium important after 50?
From the age of 50, the body’s requirements for and handling of key nutrients can change. Selenium is associated with normal thyroid function, the immune system and the protection of...
Reishi Mushroom: Natural Support for the Immune...
What is Reishi (Ganoderma lucidum)? Origin and traditional use The Reishi mushroom, also known as “Ling Zhi”, grows on dead wood and has been valued for centuries, particularly in East...
Reishi Mushroom: Natural Support for the Immune...
What is Reishi (Ganoderma lucidum)? Origin and traditional use The Reishi mushroom, also known as “Ling Zhi”, grows on dead wood and has been valued for centuries, particularly in East...
Shiitake Mushrooms: Health Benefits, Active Com...
Shiitake mushrooms (Lentinula edodes) have long been valued in Asia – both in cooking and in research. This article explains in brief: 1) key components, 2) what current studies suggest...
Shiitake Mushrooms: Health Benefits, Active Com...
Shiitake mushrooms (Lentinula edodes) have long been valued in Asia – both in cooking and in research. This article explains in brief: 1) key components, 2) what current studies suggest...
The synergy of MSM and magnesium: Discover the ...
There are currently no direct studies on the combination of MSM and magnesium; however, there is varying strength of evidence for each substance individually. Here you can find out how...
The synergy of MSM and magnesium: Discover the ...
There are currently no direct studies on the combination of MSM and magnesium; however, there is varying strength of evidence for each substance individually. Here you can find out how...