CBD Oil Dosage Calculator

When it comes to using CBD, finding the right dosage is crucial for maximum effectiveness. That's where our CBD oil dosage calculator can come in handy.

Calculate your optimal CBD dose

Please enter your weight and select your needs level:

Disclaimer: The dosage given by our CBD Oil Dosage Calculator is purely a recommendation for individuals over the age of 18 who wish to use CBD. Nordic Oil is not a medical professional. Please consult with your doctor if you are considering using CBD to treat a specific medical condition. If you are on a prescribed drug, please ask your doctor about possible drug interaction with CBD. The information on our website is intended to provide general information regarding CBD products and is not to be construed as medical advice or instruction. Do not exceed a total of 70mg CBD per day. Those who are pregnant, breastfeeding or taking any medication should not consume CBD products.

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How does this CBD oil dosage calculator work?

Our CBD dosage calculator is designed to provide general dosage recommendations based on weight and the level of needs. It is designed for users, who are already familiar with CBD.

It's, however, essential to remember that individual dosage needs may vary due to factors such as body weight, metabolism, and tolerance.

The optimal dose will also vary depending on the concentration of CBD in the product, which can differ between oil strengths and types of CBD products such as CBD capsules, gummies, and balms.

This CBD dosage calculator is designed specifically for the Nordic Oil CBD Oils and it takes into account the CBD Oil bottle size of 10ml and the product's total CBD concentration.

What is a normal starting dose for CBD oil?

If you are trying CBD oil for the first time, start with one drop of 5% CBD oil per day for the first week, regardless of your body weight. If you tolerate the oil well, then you can gradually increase the daily number of drops each week.

Weight (kg) Week 1 Week 2 Week 3 Week 4
40 1 x 5% 2 x 5% 3 x 5% 4 x 5%
50 1 x 5% 2 x 5% 3 x 5% 5 x 5%
60 1 x 5% 2 x 5% 4 x 5% 6 x 5%
70 1 x 5% 3 x 5% 5 x 5% 7 x 5%
80 1 x 5% 3 x 5% 5 x 5% 8 x 5%
90 1 x 5% 4 x 5% 6 x 5% 9 x 5%
100 1 x 5% 4 x 5% 7 x 5% 9 x 5%

Be mindful that exceeding the recommended maximum daily dose of 70mg is not advised, including any additional CBD products you might be using.

This dosage chart is simply a suggestion.

What is the best daily CBD dosage?

CBD oil dosage is not a one-size-fits-all solution, as it depends on a range of individual factors such as body weight, metabolism, and tolerance. To find the optimal CBD dosage, it's essential to experiment with different products and dosages.

Nonetheless, CBD users with moderate needs report an average daily dose between 20mg and 50mg. How much CBD oil you should take ultimately depends on your personal needs.

It's also important to note that CBD oil strength can vary between products, and it's essential to choose a suitable oil strength for your needs. You can mix and match different products to create your desired CBD intake. However, always consult with a licensed medical professional before combining CBD with prescribed medication.

How to calculate the optimal CBD oil dosage?

CBD strength is a crucial factor in determining the correct CBD dosage. Your body weight plays a significant role, with heavier individuals requiring a stronger dose of CBD.

As a starting point, the recommended dose of CBD is between 0.1mg and 0.8mg per kg of body weight. You can calculate your baseline dosage by multiplying your weight in kg by 0.1 and increasing the amount as needed.

However, body weight is just one of several factors that can impact the optimal CBD dosage. For instance, the severity of your needs can also help you in determining your CBD dosage. If you believe to have low to average CBD needs, a low dose of 5-20mg per day may suffice. But for high needs, a higher dose of 25-50mg per day may be necessary.

Another important consideration is your tolerance to CBD, which can vary depending on your unique body chemistry. Each person's Endocannabinoid System (ECS) is unique, and it regulates essential bodily functions such as sleep, appetite, pain, and mood. Therefore, it's recommended to start with a low CBD dose based on your body weight and gradually increase it until you achieve the desired effects.

How to take CBD oil?

We advise users to take CBD oil sublingually. This method is particularly widespread. The absorption of cannabidiol via the oral mucosa using CBD oil is simple and effective.

Step 1: Shake

Shake the closed bottle briefly so that CBD extract and carrier oil mix evenly.

Step 2: Drip

Use the pipette to place the desired amount of drops under your tongue.

Step 3: Wait

Give your oral mucosa 1-2 minutes to absorb the CBD from the oil.

Step 4: Swallow

Then swallow the oil.

Use CBD oil for at least a week in order to notice a change.

a man holds the cbd oil

How much CBD is in our oils?

We offer a wide range of CBD oils. You can compare the amount of CBD at a glance in this table:

CBD Oil Amount of CBD CBD per drop
CBD Oil 5% 500mg 2mg per drop
CBD Oil 10% 1000mg 4mg per drop
CBD Oil 15% 1500mg 6mg per drop
CBD Oil 20% 2000mg 8mg per drop
CBD Oil 30% 3000mg 12mg per drop
CBD Oil 40% 4000mg 16mg per drop


CBD Oil Dosage

How to take CBD oil?

CBD oil can be taken in a few different ways. The most common method is to place drops of the oil under your tongue and hold them there for about 30 seconds before swallowing. This allows the CBD to absorb into your bloodstream more quickly. You can also add CBD oil to food or drinks, or apply it topically to your skin.

When is it best do I take CBD oil?

The best time to take CBD oil depends on your personal preferences and why you are taking it. Some people prefer to take it in the morning to help with focus and productivity, while others take it at night to promote relaxation and sleep. It's important to be consistent with your dosing and take it at the same time every day for optimal results.

Can you overdose on CBD oil?

While CBD oil is generally considered safe, it is possible to experience adverse effects if you take too much CBD at once. It is recommended to never exceed a total of 70mg CBD per day. Please note that so far there have been no reported cases of toxic overdose of CBD. For more information on this topic, read our blog post about overdosing CBD.

Is CBD safe to use?

Yes, CBD can safely be used as a dietary supplement.

How much CBD oil I can take per day?

The FSA recommends a maximum total daily CBD dose of 70mg. This includes any additional products, so please ensure that you don't exceed this amount.

Can I adjust my CBD oil dosage based on my individual needs?

Yes, you can adjust your CBD oil dosage based on what works best for you.

What happens if I take too much CBD oil?

Taking too much CBD oil may cause side effects such as dizziness, nausea, and dry mouth. If you experience any of these symptoms, stop taking CBD oil and consult with a medical professional.

Can I take CBD oil with other medications?

If you are taking a prescribed drug, it is important to consult with a medical professional before taking CBD oil to avoid any potential drug interactions. For more information, read our guide on which drugs should not be taken with CBD. It is based on the feedback of our customers.

Is it safe to use CBD oil while pregnant or breastfeeding?

It is not recommended to use CBD oil while pregnant or breastfeeding, as there is not enough research to determine its safety for these groups.

What are some more CBD products I can use?

In addition to CBD oils, you can also use CBD capsules, CBD gummies, CBD vapes and concentrates (pastes and crystals) and balms